Pin and Hold, Stretch and Relieve - Restore, Recover, Recharge!
Treatments designed to rejuvenate & heal your body
"Release & Restore Therapy" is a specialized treatment designed for individuals struggling with sciatica, chronic muscle tightness, nerve compression, and restricted mobility. It is particularly beneficial for those experiencing sciatic nerve pain, lower back discomfort, or hip tightness, as well as athletes and fitness enthusiasts dealing with muscle stiffness and recovery issues. Office workers and individuals with sedentary lifestyles who suffer from poor posture-related pain can also benefit, along with anyone facing limited flexibility or recurring muscular tension in the legs, glutes, and lower back. This therapy integrates three highly effective techniques to provide comprehensive relief. The pin-and-hold method involves deep, sustained pressure applied to trigger points and tight muscle groups, effectively releasing tension and alleviating nerve compression. This technique is particularly useful for addressing sciatic pain by decompressing nerve pathways. Targeted Stretching is used to enhance flexibility and increase the range of motion in key areas such as the lower back, hips, and legs. These guided stretches help loosen tight muscles, prevent stiffness, and improve overall mobility. Complementing these techniques, Deep Tissue Massage is applied using slow, firm strokes and deeper pressure to break down adhesions, improve circulation, and reduce inflammation, resulting in a lasting sense of relaxation and relief. By combining these three methods, Release & Restore Therapy not only provides immediate relief from discomfort but also supports long-term muscular health. It is an excellent choice for those seeking to restore movement, reduce pain, and improve overall well-being, whether dealing with chronic tension or looking for preventative care.
Cancellation Policy
1. Appointment Booking and Cancellation Booking Confirmation: Once an appointment is booked, you will receive a confirmation email with the details of your appointment, including the date, time, and location. 2. Cancellation Policy: Cancellations must be made at least 72 hours prior to your scheduled appointment. Any cancellations made less than 72 hours before the appointment will result in the forfeiture of your deposit. 3. Rescheduling Policy: Rescheduling requests must be made at least 48 hours before your scheduled appointment. If you reschedule less than 48 hours prior, your deposit will not be refunded, and a new deposit will be required. 4. Therapist Preference Therapist Gender Preference: If you have a preference for a male or female therapist, please inform us at the time of booking. We will do our best to accommodate your request, but preferences must be stated prior to booking. 5. Branch Location Location of Appointment: Gemini Recovery has multiple branches. It is your responsibility to ensure you attend the correct location. If you arrive at the wrong branch, we reserve the right to cancel your appointment without offering a reschedule. 6. Conduct and Honesty Conduct Policy: If you provide false information on your booking form or are rude to staff members, we reserve the right to cancel your appointment without refund. 7. Arrival Time: Please arrive 15 minutes prior to your scheduled appointment to allow time for check-in and any necessary paperwork. Delays and Waiting Time 8. Appointment Delays: Occasionally, there may be slight delays in starting your appointment due to the unique circumstances of other clients. We ask for your patience and understanding in such situations. 9. Additional Terms and Conditions Health and Safety Compliance: Clients must adhere to all health and safety guidelines as directed by Gemini Recovery. Failure to comply may result in appointment cancellation. 10. Payment Terms: A £50 deposit is required at the time of appointment. Any outstanding balances must be settled immediately after your appointment. 11. Privacy Policy: All personal information provided during the booking process will be kept confidential and used solely to provide our services. By booking an appointment with Gemini Recovery, you agree to adhere to the above terms and conditions. We look forward to providing you with exceptional care and service.
Contact Details
07736229063
geminirecovery@mail.com
07736229063
geminirecovery@mail.com